8.1 km | 00:42:23 | 05:12/km日期: 2018-06-12 20:08 - 卡路里: 621 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 58% - PM2.5: 良好(21)
Pace: 05'48" / 04'51" / 05'31" / 05'11" / 05'08" / 05'12" / 05'08" / 04'44" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+01'04") | 1000 / 1000 |
2 | | 04'50" (+00'06") | 1000 / 2000 |
3 | | 05'31" (+00'47") | 1000 / 3000 |
4 | | 05'10" (+00'26") | 1000 / 4000 |
5 | | 05'08" (+00'24") | 1000 / 5000 |
6 | | 05'12" (+00'28") | 1000 / 6000 |
7 | | 05'08" (+00'24") | 1000 / 7000 |
8 | | 04'44" | 1000 / 8000 |
9 | | 05'55" (+01'11") | 138 / 8138 |
6月累積里程 : 231.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 04'51" | 00:10'39" |
3 | 05'31" | 00:16'10" |
4 | 05'11" | 00:21'21" |
5 | 05'08" | 00:26'29" |
6 | 05'12" | 00:31'41" |
7 | 05'08" | 00:36'49" |
8 | 04'44" | 00:41'33" |
8.1 | 05'59" | 00:42'23" |