21.0 km | 01:57:33 | 05:35/km日期: 2018-06-13 19:37 - 總爬升: 231 m - 平均心率: 148 - 卡路里: 1109 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 61% - PM2.5: 良好(24)
Pace: 06'12" / 06'16" / 05'37" / 06'37" / 06'33" / 05'54" / 05'42" / 05'38" / 05'45" / 05'22" / 05'29" / 04'43" / 05'27" / 05'19" / 05'24" / 05'08" / 05'17" / 05'24" / 05'30" / 05'25" / 04'50" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+01'28") | 1000 / 1000 |
2 | | 06'15" (+01'32") | 1000 / 2000 |
3 | | 05'37" (+00'54") | 1000 / 3000 |
4 | | 06'36" (+01'53") | 1000 / 4000 |
5 | | 06'33" (+01'50") | 1000 / 5000 |
6 | | 05'53" (+01'10") | 1000 / 6000 |
7 | | 05'41" (+00'58") | 1000 / 7000 |
8 | | 05'38" (+00'55") | 1000 / 8000 |
9 | | 05'45" (+01'02") | 1000 / 9000 |
10 | | 05'21" (+00'38") | 1000 / 10000 |
11 | | 05'28" (+00'45") | 1000 / 11000 |
12 | | 04'43" | 1000 / 12000 |
13 | | 05'26" (+00'43") | 1000 / 13000 |
14 | | 05'19" (+00'36") | 1000 / 14000 |
15 | | 05'23" (+00'40") | 1000 / 15000 |
16 | | 05'08" (+00'25") | 1000 / 16000 |
17 | | 05'17" (+00'34") | 1000 / 17000 |
18 | | 05'24" (+00'41") | 1000 / 18000 |
19 | | 05'29" (+00'46") | 1000 / 19000 |
20 | | 05'25" (+00'42") | 1000 / 20000 |
21 | | 04'50" (+00'07") | 1000 / 21000 |
22 | | 03'20" | 7 / 21007 |
苗栗振元唱