10.0 km | 00:56:57 | 05:41/km日期: 2018-06-13 18:31 - 卡路里: 540 Cal - 總步數: 10634 - 平均步頻: 186 - 平均步幅: 94 cm - 溫度: 30°C - 濕度: 63% - PM2.5: 良好(32)
Pace: 05'42" / 05'36" / 05'25" / 05'39" / 05'36" / 05'26" / 05'41" / 05'47" / 05'41" / 06'17" / 19'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'40" (+00'42") | 1004 / 1004 | 185 / 94 |
2 | | 05'34" (+00'36") | 1004 / 2009 | 190 / 94 |
3 | | 05'25" (+00'27") | 1006 / 3015 | 190 / 96 |
4 | | 05'34" (+00'36") | 1004 / 4019 | 187 / 95 |
5 | | 05'36" (+00'38") | 1006 / 5026 | 192 / 92 |
6 | | 05'22" (+00'24") | 1002 / 6028 | 185 / 100 |
7 | | 05'39" (+00'41") | 1003 / 7032 | 182 / 96 |
8 | | 05'48" (+00'50") | 1005 / 8037 | 186 / 92 |
9 | | 05'39" (+00'41") | 1002 / 9040 | 185 / 94 |
10 | | 06'16" (+01'18") | 1006 / 10046 | 180 / 88 |
11 | | 04'58" | 6 / 10053 | 120 / 167 |
6月累積里程 : 180.92 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'36" | 00:11'18" |
3 | 05'25" | 00:16'43" |
4 | 05'39" | 00:22'22" |
5 | 05'36" | 00:27'58" |
6 | 05'26" | 00:33'24" |
7 | 05'41" | 00:39'05" |
8 | 05'47" | 00:44'52" |
9 | 05'41" | 00:50'33" |
10 | 06'17" | 00:56'50" |
10.0 | 17'24" | 00:56'57" |