11.2 km | 01:18:35 | 07:00/km日期: 2018-06-15 20:00 - 卡路里: 720 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 69% - PM2.5: 良好(6)
Pace: 06'53" / 05'59" / 07'30" / 06'49" / 07'03" / 05'42" / 06'35" / 07'11" / 08'03" / 07'25" / 06'20" / 14'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'11") | 1000 / 1000 |
| 2 | | 05'58" (+00'17") | 1000 / 2000 |
| 3 | | 07'29" (+01'48") | 1000 / 3000 |
| 4 | | 06'49" (+01'08") | 1000 / 4000 |
| 5 | | 07'03" (+01'22") | 1000 / 5000 |
| 6 | | 05'41" | 1000 / 6000 |
| 7 | | 06'35" (+00'54") | 1000 / 7000 |
| 8 | | 07'10" (+01'29") | 1000 / 8000 |
| 9 | | 08'03" (+02'22") | 1000 / 9000 |
| 10 | | 07'24" (+01'43") | 1000 / 10000 |
| 11 | | 06'19" (+00'38") | 1000 / 11000 |
| 12 | | 14'18" (+08'37") | 216 / 11216 |
6月累積里程 : 231.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 05'59" | 00:12'52" |
| 3 | 07'30" | 00:20'22" |
| 4 | 06'49" | 00:27'11" |
| 5 | 07'03" | 00:34'14" |
| 6 | 05'42" | 00:39'56" |
| 7 | 06'35" | 00:46'31" |
| 8 | 07'11" | 00:53'42" |
| 9 | 08'03" | 01:01'45" |
| 10 | 07'25" | 01:09'10" |
| 11 | 06'20" | 01:15'30" |
| 11.2 | 14'19" | 01:18'36" |
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