7.0 km | 00:40:02 | 05:42/km日期: 2014-02-26 05:01 - 卡路里: 601 Cal - 溫度: 17°C - 濕度: 78%
Pace: 05'35" / 05'45" / 05'43" / 05'41" / 05'36" / 05'34" / 05'46" / 18'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" | 1009 / 1009 |
2 | | 05'45" (+00'12") | 1000 / 2010 |
3 | | 05'43" (+00'10") | 1001 / 3011 |
4 | | 05'39" (+00'06") | 1002 / 4013 |
5 | | 05'36" (+00'03") | 1016 / 5030 |
6 | | 05'36" (+00'03") | 1011 / 6041 |
7 | | 05'43" (+00'10") | 1007 / 7049 |
2月累積里程 :
194.90 km ASICS Gel-Cumulus 14 累積 :
497.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'45" | 00:11'20" |
3 | 05'43" | 00:17'03" |
4 | 05'41" | 00:22'44" |
5 | 05'36" | 00:28'20" |
6 | 05'34" | 00:33'54" |
7 | 05'46" | 00:39'40" |
7.0 | 18'20" | 00:40'02" |