30.9 km | 04:25:22 | 08:35/km日期: 2018-06-17 10:33 - 總爬升: 816 m - 天氣: 晴 - 卡路里: 1377 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(34)
Pace: 08'40" / 08'14" / 09'09" / 12'54" / 12'04" / 07'25" / 10'38" / 07'57" / 12'41" / 11'08" / 09'15" / 07'38" / 08'43" / 07'58" / 08'23" / 09'25" / 18'45" / 15'10" / 10'30" / 06'44" / 12'15" / 09'56" / 15'01" / 06'28" / 13'29" / 06'14" / 06'29" / 07'16" / 10'36" / 11'33" / 07'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'39" (+03'01") | 1000 / 1000 |
| 2 | | 08'14" (+02'36") | 1000 / 2000 |
| 3 | | 08'16" (+02'38") | 1000 / 3000 |
| 4 | | 09'51" (+04'13") | 1000 / 4000 |
| 5 | | 09'04" (+03'26") | 1000 / 5000 |
| 6 | | 06'58" (+01'20") | 1000 / 6000 |
| 7 | | 09'15" (+03'37") | 1000 / 7000 |
| 8 | | 07'57" (+02'19") | 1000 / 8000 |
| 9 | | 09'03" (+03'25") | 1000 / 9000 |
| 10 | | 09'53" (+04'15") | 1000 / 10000 |
| 11 | | 09'14" (+03'36") | 1000 / 11000 |
| 12 | | 07'38" (+02'00") | 1000 / 12000 |
| 13 | | 08'43" (+03'05") | 1000 / 13000 |
| 14 | | 07'57" (+02'19") | 1000 / 14000 |
| 15 | | 08'22" (+02'44") | 1000 / 15000 |
| 16 | | 09'25" (+03'47") | 1000 / 16000 |
| 17 | | 15'49" (+10'11") | 1000 / 17000 |
| 18 | | 15'10" (+09'32") | 1000 / 18000 |
| 19 | | 10'29" (+04'51") | 1000 / 19000 |
| 20 | | 06'44" (+01'06") | 1000 / 20000 |
| 21 | | 09'35" (+03'57") | 1000 / 21000 |
| 22 | | 07'22" (+01'44") | 1000 / 22000 |
| 23 | | 09'41" (+04'03") | 1000 / 23000 |
| 24 | | 06'28" (+00'50") | 1000 / 24000 |
| 25 | | 07'33" (+01'55") | 1000 / 25000 |
| 26 | | 06'14" (+00'36") | 1000 / 26000 |
| 27 | | 06'28" (+00'50") | 1000 / 27000 |
| 28 | | 05'39" (+00'01") | 1000 / 28000 |
| 29 | | 05'38" | 1000 / 29000 |
| 30 | | 06'50" (+01'12") | 1000 / 30000 |
| 31 | | 07'46" (+02'08") | 907 / 30907 |
新北市Mandy
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MIzuno WAVE EMPEROR TR 累積 : 878.9 km
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