10.2 km | 01:07:09 | 06:36/km日期: 2018-06-17 05:54 - 卡路里: 671 Cal - 總步數: 12134 - 平均步頻: 180 - 平均步幅: 83 cm - 溫度: 24°C - 濕度: 92% - PM2.5: 良好(10)
Pace: 06'40" / 05'43" / 05'45" / 05'42" / 05'40" / 06'45" / 06'00" / 06'15" / 05'52" / 10'54" / 11'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'36" (+00'57") | 1010 / 1010 | 166 / 90 |
2 | | 05'42" (+00'03") | 1000 / 2010 | 174 / 100 |
3 | | 05'44" (+00'05") | 1002 / 3013 | 173 / 100 |
4 | | 05'42" (+00'03") | 1008 / 4021 | 169 / 103 |
5 | | 05'39" | 1007 / 5029 | 169 / 104 |
6 | | 06'45" (+01'06") | 1000 / 6029 | 167 / 88 |
7 | | 06'04" (+00'25") | 1004 / 7033 | 173 / 94 |
8 | | 06'09" (+00'30") | 1007 / 8041 | 173 / 93 |
9 | | 05'52" (+00'13") | 1000 / 9042 | 179 / 94 |
10 | | 11'00" (+05'21") | 1004 / 10046 | 216 / 41 |
11 | | 09'25" (+03'46") | 164 / 10211 | 234 / 45 |
6月累積里程 :
426.96 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 05'43" | 00:12'23" |
3 | 05'45" | 00:18'08" |
4 | 05'42" | 00:23'50" |
5 | 05'40" | 00:29'30" |
6 | 06'45" | 00:36'15" |
7 | 06'00" | 00:42'15" |
8 | 06'15" | 00:48'30" |
9 | 05'52" | 00:54'22" |
10 | 10'54" | 01:05'16" |
10.2 | 11'26" | 01:07'09" |