11.1 km | 01:39:23 | 08:58/km日期: 2018-06-18 07:34 - 平均心率: 129 - 卡路里: 695 Cal - 平均步頻: 130 - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(<2)
Pace: 05'56" / 05'31" / 05'33" / 05'13" / 05'21" / 05'16" / 12'18" / 12'58" / 12'41" / 12'48" / 152'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'42") | 1000 / 1000 |
| 2 | | 05'31" (+00'18") | 1000 / 2000 |
| 3 | | 05'32" (+00'19") | 1000 / 3000 |
| 4 | | 05'13" | 1000 / 4000 |
| 5 | | 05'20" (+00'07") | 1000 / 5000 |
| 6 | | 05'16" (+00'03") | 1000 / 6000 |
| 7 | | 12'17" (+07'04") | 1000 / 7000 |
| 8 | | 12'58" (+07'45") | 1000 / 8000 |
| 9 | | 12'40" (+07'27") | 1000 / 9000 |
| 10 | | 12'47" (+07'34") | 1000 / 10000 |
| 11 | | 14'25" (+09'12") | 1000 / 11000 |
| 12 | | 16'44" (+11'31") | 83 / 11083 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 :
237.71 km 
MIZUNO J1GC180004 累積 :
3053.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'31" | 00:11'27" |
| 3 | 05'33" | 00:17'00" |
| 4 | 05'13" | 00:22'13" |
| 5 | 05'21" | 00:27'34" |
| 6 | 05'16" | 00:32'50" |
| 7 | 12'18" | 00:45'08" |
| 8 | 12'58" | 00:58'06" |
| 9 | 12'41" | 01:10'47" |
| 10 | 12'48" | 01:23'35" |
| 11.1 | 11'14" | 01:35'46" |
留言 
展開計圈分析
