7.9 km | 00:43:13 | 05:29/km日期: 2018-06-20 21:20 - 地點: 斗棒棒 - 天氣: 微風 - 平均心率: 162 - 卡路里: 448 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 90% - PM2.5: 良好(<2)
Pace: 05'20" / 05'19" / 07'19" / 05'09" / 05'07" / 09'21" / 05'24" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" (+00'16") | 400 / 400 |
2 | | 05'25" (+00'31") | 400 / 800 |
3 | | 05'21" (+00'27") | 400 / 1200 |
4 | | 05'38" (+00'44") | 400 / 1600 |
5 | | 05'03" (+00'09") | 400 / 2000 |
6 | | 06'59" (+02'05") | 400 / 2400 |
7 | | 05'35" (+00'41") | 400 / 2800 |
8 | | 05'06" (+00'12") | 400 / 3199 |
9 | | 05'12" (+00'18") | 400 / 3599 |
10 | | 05'12" (+00'18") | 400 / 3999 |
11 | | 04'54" | 400 / 4399 |
12 | | 05'11" (+00'17") | 400 / 4800 |
13 | | 05'12" (+00'18") | 400 / 5200 |
14 | | 05'40" (+00'46") | 400 / 5600 |
15 | | 05'46" (+00'52") | 400 / 6000 |
16 | | 05'24" (+00'30") | 400 / 6400 |
17 | | 05'12" (+00'18") | 400 / 6800 |
18 | | 05'42" (+00'48") | 400 / 7200 |
19 | | 05'51" (+00'57") | 400 / 7600 |
20 | | 06'28" (+01'34") | 268 / 7868 |
雲林索羅斯兆