20.0 km | 02:00:42 | 06:02/km日期: 2018-06-21 09:29 - 平均心率: 121 - 卡路里: 907 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 62% - PM2.5: 良好(8)
Pace: 06'02" / 05'58" / 05'55" / 05'45" / 05'52" / 05'48" / 05'55" / 05'42" / 05'40" / 05'43" / 05'45" / 05'35" / 05'36" / 05'38" / 07'08" / 05'50" / 05'37" / 05'38" / 05'53" / 10'15" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'27") | 1000 / 1000 |
| 2 | | 05'57" (+00'22") | 1000 / 2000 |
| 3 | | 05'54" (+00'19") | 1000 / 3000 |
| 4 | | 05'45" (+00'10") | 1000 / 4000 |
| 5 | | 05'52" (+00'17") | 1000 / 5000 |
| 6 | | 05'47" (+00'12") | 1000 / 6000 |
| 7 | | 05'55" (+00'20") | 1000 / 7000 |
| 8 | | 05'41" (+00'06") | 1000 / 8000 |
| 9 | | 05'40" (+00'05") | 1000 / 9000 |
| 10 | | 05'42" (+00'07") | 1000 / 10000 |
| 11 | | 05'44" (+00'09") | 1000 / 11000 |
| 12 | | 05'35" | 1000 / 12000 |
| 13 | | 05'36" (+00'01") | 1000 / 13000 |
| 14 | | 05'38" (+00'03") | 1000 / 14000 |
| 15 | | 07'07" (+01'32") | 1000 / 15000 |
| 16 | | 05'50" (+00'15") | 1000 / 16000 |
| 17 | | 05'36" (+00'01") | 1000 / 17000 |
| 18 | | 05'38" (+00'03") | 1000 / 18000 |
| 19 | | 05'52" (+00'17") | 1000 / 19000 |
| 20 | | 09'40" (+04'05") | 1000 / 20000 |
| 21 | | 12'58" (+07'23") | 3 / 20003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 591.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'58" | 00:12'00" |
| 3 | 05'55" | 00:17'55" |
| 4 | 05'45" | 00:23'40" |
| 5 | 05'52" | 00:29'32" |
| 6 | 05'48" | 00:35'20" |
| 7 | 05'55" | 00:41'15" |
| 8 | 05'42" | 00:46'57" |
| 9 | 05'40" | 00:52'37" |
| 10 | 05'43" | 00:58'20" |
| 11 | 05'45" | 01:04'05" |
| 12 | 05'35" | 01:09'40" |
| 13 | 05'36" | 01:15'16" |
| 14 | 05'38" | 01:20'54" |
| 15 | 07'08" | 01:28'02" |
| 16 | 05'50" | 01:33'52" |
| 17 | 05'37" | 01:39'29" |
| 18 | 05'38" | 01:45'07" |
| 19 | 05'53" | 01:51'00" |
| 20 | 10'15" | 02:01'15" |
| 20.0 | 13'55" | 02:01'18" |
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