10.3 km | 00:59:42 | 05:48/km日期: 2014-02-25 15:44 - 地點: 高苑工商操場 - 天氣: 晴 - 卡路里: 687 Cal - 溫度: 23°C - 濕度: 72%
Pace: 05'46" / 05'29" / 05'23" / 05'42" / 05'27" / 05'24" / 04'50" / 04'50" / 05'12" / 05'02" / 05'18" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+01'48") | 250 / 250 |
2 | | 06'04" (+00'36") | 250 / 500 |
3 | | 05'44" (+00'16") | 250 / 750 |
4 | | 05'40" (+00'12") | 250 / 1000 |
5 | | 05'32" (+00'04") | 250 / 1250 |
6 | | 06'00" (+00'32") | 250 / 1500 |
7 | | 05'48" (+00'20") | 250 / 1750 |
8 | | 06'08" (+00'40") | 250 / 2000 |
9 | | 05'56" (+00'28") | 250 / 2250 |
10 | | 06'04" (+00'36") | 250 / 2500 |
11 | | 06'04" (+00'36") | 250 / 2750 |
12 | | 05'56" (+00'28") | 250 / 3000 |
13 | | 07'04" (+01'36") | 250 / 3250 |
14 | | 06'00" (+00'32") | 250 / 3500 |
15 | | 06'12" (+00'44") | 250 / 3750 |
16 | | 06'04" (+00'36") | 250 / 4000 |
17 | | 06'00" (+00'32") | 250 / 4250 |
18 | | 06'04" (+00'36") | 250 / 4500 |
19 | | 06'04" (+00'36") | 250 / 4750 |
20 | | 06'00" (+00'32") | 250 / 5000 |
21 | | 06'00" (+00'32") | 250 / 5250 |
22 | | 05'48" (+00'20") | 250 / 5500 |
23 | | 05'48" (+00'20") | 250 / 5750 |
24 | | 06'00" (+00'32") | 250 / 6000 |
25 | | 05'56" (+00'28") | 250 / 6250 |
26 | | 05'48" (+00'20") | 250 / 6500 |
27 | | 05'52" (+00'24") | 250 / 6750 |
28 | | 05'44" (+00'16") | 250 / 7000 |
29 | | 05'40" (+00'12") | 250 / 7250 |
30 | | 05'28" | 250 / 7500 |
31 | | 05'44" (+00'16") | 250 / 7750 |
32 | | 05'48" (+00'20") | 250 / 8000 |
33 | | 05'40" (+00'12") | 250 / 8250 |
34 | | 05'48" (+00'20") | 250 / 8500 |
35 | | 06'00" (+00'32") | 250 / 8750 |
36 | | 05'48" (+00'20") | 250 / 9000 |
37 | | 05'48" (+00'20") | 250 / 9250 |
38 | | 05'36" (+00'08") | 250 / 9500 |
39 | | 05'52" (+00'24") | 250 / 9750 |
40 | | 05'48" (+00'20") | 250 / 10000 |
41 | | 01'12" | 250 / 10250 |
2月累積里程 : 116.99 km
Android - Gmate Gmate G2000 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'29" | 00:11'15" |
3 | 05'23" | 00:16'38" |
4 | 05'42" | 00:22'20" |
5 | 05'27" | 00:27'47" |
6 | 05'24" | 00:33'11" |
7 | 04'50" | 00:38'01" |
8 | 04'50" | 00:42'51" |
9 | 05'12" | 00:48'03" |
10 | 05'02" | 00:53'05" |
11 | 05'18" | 00:58'23" |
10.3 | -1'-49" | 00:59'42" |