10.0 km | 00:54:31 | 05:26/km日期: 2018-06-25 17:01 - 平均心率: 171 - 卡路里: 560 Cal - 平均步頻: 160 - 溫度: 31°C - 濕度: 69% - PM2.5: 良好(15)
Pace: 06'03" / 05'42" / 04'56" / 05'00" / 05'14" / 05'51" / 05'35" / 05'24" / 05'33" / 05'11" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'06") | 1000 / 1000 |
| 2 | | 05'41" (+00'45") | 1000 / 2000 |
| 3 | | 04'56" | 1000 / 3000 |
| 4 | | 05'00" (+00'04") | 1000 / 4000 |
| 5 | | 05'13" (+00'17") | 1000 / 5000 |
| 6 | | 05'51" (+00'55") | 1000 / 6000 |
| 7 | | 05'34" (+00'38") | 1000 / 7000 |
| 8 | | 05'24" (+00'28") | 1000 / 8000 |
| 9 | | 05'32" (+00'36") | 1000 / 9000 |
| 10 | | 05'10" (+00'14") | 1000 / 10000 |
| 11 | | 03'47" | 12 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
6月累積里程 :
221.81 km 
迪卡儂1249 $ SD 累積 :
1026.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'42" | 00:11'45" |
| 3 | 04'56" | 00:16'41" |
| 4 | 05'00" | 00:21'41" |
| 5 | 05'14" | 00:26'55" |
| 6 | 05'51" | 00:32'46" |
| 7 | 05'35" | 00:38'21" |
| 8 | 05'24" | 00:43'45" |
| 9 | 05'33" | 00:49'18" |
| 10 | 05'11" | 00:54'29" |
| 10.0 | 03'54" | 00:54'32" |
展開計圈分析
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