14.7 km | 01:40:15 | 06:47/km日期: 2018-06-24 17:26 - 卡路里: 1067 Cal - 平均步頻: 168 - 溫度: 32°C - 濕度: 65% - PM2.5: 良好(8)
Pace: 06'48" / 07'24" / 07'50" / 07'15" / 07'42" / 06'10" / 06'16" / 06'16" / 06'07" / 06'09" / 06'18" / 10'34" / 05'29" / 05'19" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'30") | 1000 / 1000 |
| 2 | | 07'23" (+02'05") | 1000 / 2000 |
| 3 | | 07'50" (+02'32") | 1000 / 3000 |
| 4 | | 07'14" (+01'56") | 1000 / 4000 |
| 5 | | 07'42" (+02'24") | 1000 / 5000 |
| 6 | | 06'09" (+00'51") | 1000 / 6000 |
| 7 | | 06'15" (+00'57") | 1000 / 7000 |
| 8 | | 06'16" (+00'58") | 1000 / 8000 |
| 9 | | 06'07" (+00'49") | 1000 / 9000 |
| 10 | | 06'09" (+00'51") | 1000 / 10000 |
| 11 | | 06'17" (+00'59") | 1000 / 11000 |
| 12 | | 10'33" (+05'15") | 1000 / 12000 |
| 13 | | 05'29" (+00'11") | 1000 / 13000 |
| 14 | | 05'18" | 1000 / 14000 |
| 15 | | 06'13" (+00'55") | 744 / 14744 |
6月累積里程 : 209.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 07'24" | 00:14'12" |
| 3 | 07'50" | 00:22'02" |
| 4 | 07'15" | 00:29'17" |
| 5 | 07'42" | 00:36'59" |
| 6 | 06'10" | 00:43'09" |
| 7 | 06'16" | 00:49'25" |
| 8 | 06'16" | 00:55'41" |
| 9 | 06'07" | 01:01'48" |
| 10 | 06'09" | 01:07'57" |
| 11 | 06'18" | 01:14'15" |
| 12 | 10'34" | 01:24'49" |
| 13 | 05'29" | 01:30'18" |
| 14 | 05'19" | 01:35'37" |
| 14.7 | 06'13" | 01:40'15" |
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