11.3 km | 01:08:58 | 06:05/km日期: 2018-06-26 18:07 - 卡路里: 787 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 68% - PM2.5: 良好(9)
Pace: 05'33" / 06'04" / 05'55" / 05'51" / 06'12" / 06'04" / 06'19" / 06'27" / 06'18" / 05'57" / 07'00" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" | 1000 / 1000 |
2 | | 06'04" (+00'31") | 1000 / 2000 |
3 | | 05'54" (+00'21") | 1000 / 3000 |
4 | | 05'51" (+00'18") | 1000 / 4000 |
5 | | 06'12" (+00'39") | 1000 / 5000 |
6 | | 06'04" (+00'31") | 1000 / 6000 |
7 | | 06'18" (+00'45") | 1000 / 7000 |
8 | | 06'26" (+00'53") | 1000 / 8000 |
9 | | 06'18" (+00'45") | 1000 / 9000 |
10 | | 05'56" (+00'23") | 1000 / 10000 |
11 | | 06'17" (+00'44") | 1000 / 11000 |
12 | | 06'23" (+00'50") | 317 / 11317 |
6月累積里程 : 128.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 06'04" | 00:11'37" |
3 | 05'55" | 00:17'32" |
4 | 05'51" | 00:23'23" |
5 | 06'12" | 00:29'35" |
6 | 06'04" | 00:35'39" |
7 | 06'19" | 00:41'58" |
8 | 06'27" | 00:48'25" |
9 | 06'18" | 00:54'43" |
10 | 05'57" | 01:00'40" |
11 | 07'00" | 01:07'40" |
11.3 | 06'24" | 01:09'42" |