10.0 km | 00:56:13 | 05:36/km日期: 2018-06-30 18:56 - 卡路里: 709 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 70% - PM2.5: 良好(17)
Pace: 05'27" / 05'32" / 05'32" / 05'37" / 05'41" / 05'40" / 05'41" / 05'43" / 05'38" / 05'39" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" | 1000 / 1000 |
| 2 | | 05'31" (+00'05") | 1000 / 2000 |
| 3 | | 05'32" (+00'06") | 1000 / 3000 |
| 4 | | 05'37" (+00'11") | 1000 / 4000 |
| 5 | | 05'40" (+00'14") | 1000 / 5000 |
| 6 | | 05'40" (+00'14") | 1000 / 6000 |
| 7 | | 05'40" (+00'14") | 1000 / 7000 |
| 8 | | 05'43" (+00'17") | 1000 / 8000 |
| 9 | | 05'38" (+00'12") | 1000 / 9000 |
| 10 | | 05'38" (+00'12") | 1000 / 10000 |
| 11 | | 05'16" | 12 / 10012 |
6月累積里程 : 172.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'32" | 00:10'59" |
| 3 | 05'32" | 00:16'31" |
| 4 | 05'37" | 00:22'08" |
| 5 | 05'41" | 00:27'49" |
| 6 | 05'40" | 00:33'29" |
| 7 | 05'41" | 00:39'10" |
| 8 | 05'43" | 00:44'53" |
| 9 | 05'38" | 00:50'31" |
| 10 | 05'39" | 00:56'10" |
| 10.0 | 04'02" | 00:56'13" |
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