13.3 km | 01:11:13 | 05:22/km日期: 2012-11-07 18:34 - 地點: 麗山國中操場 - 天氣: 涼~ - 卡路里: 752 Cal - 溫度: 20°C - 濕度: 64%
Pace: 06'17" / 06'13" / 05'42" / 05'33" / 05'26" / 05'18" / 05'18" / 05'12" / 05'10" / 05'06" / 05'01" / 04'57" / 04'38" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'26") | 505 / 505 |
| 2 | | 06'16" (+01'29") | 504 / 1010 |
| 3 | | 05'48" (+01'01") | 499 / 1509 |
| 4 | | 06'39" (+01'52") | 502 / 2012 |
| 5 | | 05'46" (+00'59") | 499 / 2511 |
| 6 | | 05'34" (+00'47") | 508 / 3020 |
| 7 | | 05'30" (+00'43") | 502 / 3522 |
| 8 | | 05'37" (+00'50") | 501 / 4024 |
| 9 | | 05'29" (+00'42") | 513 / 4537 |
| 10 | | 05'22" (+00'35") | 502 / 5040 |
| 11 | | 05'18" (+00'31") | 508 / 5548 |
| 12 | | 05'18" (+00'31") | 499 / 6047 |
| 13 | | 05'18" (+00'31") | 509 / 6557 |
| 14 | | 05'14" (+00'27") | 505 / 7062 |
| 15 | | 05'13" (+00'26") | 497 / 7559 |
| 16 | | 05'11" (+00'24") | 501 / 8060 |
| 17 | | 05'10" (+00'23") | 511 / 8572 |
| 18 | | 05'06" (+00'19") | 498 / 9071 |
| 19 | | 05'08" (+00'21") | 506 / 9577 |
| 20 | | 05'05" (+00'18") | 504 / 10081 |
| 21 | | 05'05" (+00'18") | 500 / 10582 |
| 22 | | 04'56" (+00'09") | 505 / 11088 |
| 23 | | 04'59" (+00'12") | 510 / 11599 |
| 24 | | 04'52" (+00'05") | 502 / 12101 |
| 25 | | 04'47" | 501 / 12603 |
| 26 | | 04'16" | 510 / 13113 |
台北市Wendell
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