10.1 km | 00:59:47 | 05:54/km日期: 2018-06-27 18:46 - 卡路里: 884 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(16)
Pace: 05'51" / 05'50" / 06'02" / 07'02" / 05'39" / 05'39" / 06'12" / 05'56" / 06'09" / 06'15" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'14") | 1000 / 1000 |
2 | | 05'49" (+00'11") | 1000 / 2000 |
3 | | 06'01" (+00'23") | 1000 / 3000 |
4 | | 05'50" (+00'12") | 1000 / 4000 |
5 | | 05'38" | 1000 / 5000 |
6 | | 05'39" (+00'01") | 1000 / 6000 |
7 | | 05'48" (+00'10") | 1000 / 7000 |
8 | | 05'56" (+00'18") | 1000 / 8000 |
9 | | 06'08" (+00'30") | 1000 / 9000 |
10 | | 06'15" (+00'37") | 1000 / 10000 |
11 | | 06'13" (+00'35") | 122 / 10122 |
6月累積里程 : 193.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'50" | 00:11'41" |
3 | 06'02" | 00:17'43" |
4 | 07'02" | 00:24'45" |
5 | 05'39" | 00:30'24" |
6 | 05'39" | 00:36'03" |
7 | 06'12" | 00:42'15" |
8 | 05'56" | 00:48'11" |
9 | 06'09" | 00:54'20" |
10 | 06'15" | 01:00'35" |
10.1 | 06'15" | 01:01'21" |