29.1 km | 04:28:47 | 09:13/km日期: 2018-06-29 16:19 - 平均心率: 133 - 卡路里: 1836 Cal - 溫度: 33°C - 濕度: 59% - PM2.5: 良好(9)
Pace: 11'15" / 15'51" / 06'45" / 07'06" / 07'39" / 20'21" / 07'15" / 06'57" / 07'39" / 09'45" / 07'09" / 07'06" / 06'54" / 07'03" / 07'03" / 07'09" / 07'09" / 07'00" / 07'18" / 07'15" / 06'54" / 08'42" / 09'18" / 07'24" / 09'45" / 09'30" / 21'44" / 12'00" / 10'30" / 09'38" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
6月累積里程 : 162.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'15" | 00:11'15" |
| 2 | 15'51" | 00:27'06" |
| 3 | 06'45" | 00:33'51" |
| 4 | 07'06" | 00:40'57" |
| 5 | 07'39" | 00:48'36" |
| 6 | 20'21" | 01:08'57" |
| 7 | 07'15" | 01:16'12" |
| 8 | 06'57" | 01:23'09" |
| 9 | 07'39" | 01:30'48" |
| 10 | 09'45" | 01:40'33" |
| 11 | 07'09" | 01:47'42" |
| 12 | 07'06" | 01:54'48" |
| 13 | 06'54" | 02:01'42" |
| 14 | 07'03" | 02:08'45" |
| 15 | 07'03" | 02:15'48" |
| 16 | 07'09" | 02:22'57" |
| 17 | 07'09" | 02:30'06" |
| 18 | 07'00" | 02:37'06" |
| 19 | 07'18" | 02:44'24" |
| 20 | 07'15" | 02:51'39" |
| 21 | 06'54" | 02:58'33" |
| 22 | 08'42" | 03:07'15" |
| 23 | 09'18" | 03:16'33" |
| 24 | 07'24" | 03:23'57" |
| 25 | 09'45" | 03:33'42" |
| 26 | 09'30" | 03:43'12" |
| 27 | 21'44" | 04:04'56" |
| 28 | 12'00" | 04:16'56" |
| 29 | 10'30" | 04:27'26" |
| 29.1 | 09'37" | 04:28'47" |
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