10.0 km | 01:01:06 | 06:05/km日期: 2018-07-05 18:38 - 卡路里: 732 Cal - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(12)
Pace: 06'31" / 05'58" / 07'18" / 06'19" / 05'49" / 05'29" / 05'47" / 05'44" / 06'02" / 05'29" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+01'03") | 992 / 992 |
2 | | 05'58" (+00'32") | 1008 / 2001 |
3 | | 07'14" (+01'48") | 996 / 2998 |
4 | | 06'19" (+00'53") | 1012 / 4010 |
5 | | 05'51" (+00'25") | 1005 / 5016 |
6 | | 05'26" | 991 / 6008 |
7 | | 05'46" (+00'20") | 1002 / 7010 |
8 | | 05'42" (+00'16") | 1004 / 8014 |
9 | | 06'04" (+00'38") | 1006 / 9021 |
10 | | 05'30" (+00'04") | 1015 / 10036 |
11 | | 06'44" (+01'18") | 29 / 10066 |
刺客哥說:汗流了,就不累了!
姚姚說:汗流了,就浹背了...
7月累積里程 :
67.32 km Mizuno WAVE RIDER 20 累積 :
1243.5 kmAndroid - samsung SM-G955F 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 05'58" | 00:12'29" |
3 | 07'18" | 00:19'47" |
4 | 06'19" | 00:26'06" |
5 | 05'49" | 00:31'55" |
6 | 05'29" | 00:37'24" |
7 | 05'47" | 00:43'11" |
8 | 05'44" | 00:48'55" |
9 | 06'02" | 00:54'57" |
10 | 05'29" | 01:00'26" |
10.0 | 10'00" | 01:00'50" |