10.0 km | 00:55:10 | 05:30/km日期: 2018-07-03 20:26 - 卡路里: 710 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 61% - PM2.5: 良好(9)
Pace: 05'27" / 05'30" / 05'30" / 05'29" / 05'28" / 05'31" / 05'58" / 05'24" / 05'28" / 05'22" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'04") | 1000 / 1000 |
| 2 | | 05'29" (+00'07") | 1000 / 2000 |
| 3 | | 05'30" (+00'08") | 1000 / 3000 |
| 4 | | 05'29" (+00'07") | 1000 / 4000 |
| 5 | | 05'27" (+00'05") | 1000 / 5000 |
| 6 | | 05'30" (+00'08") | 1000 / 6000 |
| 7 | | 05'57" (+00'35") | 1000 / 7000 |
| 8 | | 05'23" (+00'01") | 1000 / 8000 |
| 9 | | 05'28" (+00'06") | 1000 / 9000 |
| 10 | | 05'22" | 1000 / 10000 |
| 11 | | 04'43" | 11 / 10011 |
7月累積里程 : 200.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'30" | 00:10'57" |
| 3 | 05'30" | 00:16'27" |
| 4 | 05'29" | 00:21'56" |
| 5 | 05'28" | 00:27'24" |
| 6 | 05'31" | 00:32'55" |
| 7 | 05'58" | 00:38'53" |
| 8 | 05'24" | 00:44'17" |
| 9 | 05'28" | 00:49'45" |
| 10 | 05'22" | 00:55'07" |
| 10.0 | 05'35" | 00:55'11" |
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