6.9 km | 00:35:16 | 05:04/km日期: 2014-03-01 17:36 - 地點: 路上國小 - 天氣: 陰天 - 卡路里: 469 Cal - 溫度: 25°C - 濕度: 69%
Pace: 04'28" / 04'39" / 04'35" / 04'54" / 05'21" / 05'04" / 05'13" / 01'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'28" (+00'08") | 238 / 238 |
| 2 | | 04'20" | 238 / 476 |
| 3 | | 04'49" (+00'29") | 238 / 714 |
| 4 | | 05'02" (+00'42") | 238 / 953 |
| 5 | | 04'53" (+00'33") | 238 / 1191 |
| 6 | | 04'53" (+00'33") | 238 / 1429 |
| 7 | | 05'10" (+00'50") | 238 / 1668 |
| 8 | | 04'53" (+00'33") | 238 / 1906 |
| 9 | | 04'45" (+00'25") | 238 / 2144 |
| 10 | | 05'02" (+00'42") | 238 / 2383 |
| 11 | | 04'53" (+00'33") | 238 / 2621 |
| 12 | | 04'57" (+00'37") | 238 / 2859 |
| 13 | | 05'02" (+00'42") | 238 / 3098 |
| 14 | | 05'06" (+00'46") | 238 / 3336 |
| 15 | | 05'06" (+00'46") | 238 / 3574 |
| 16 | | 04'57" (+00'37") | 238 / 3813 |
| 17 | | 10'37" (+06'17") | 238 / 4051 |
| 18 | | 05'14" (+00'54") | 238 / 4289 |
| 19 | | 05'02" (+00'42") | 238 / 4528 |
| 20 | | 05'02" (+00'42") | 238 / 4766 |
| 21 | | 05'14" (+00'54") | 238 / 5004 |
| 22 | | 05'18" (+00'58") | 238 / 5243 |
| 23 | | 05'06" (+00'46") | 238 / 5481 |
| 24 | | 05'18" (+00'58") | 238 / 5719 |
| 25 | | 05'14" (+00'54") | 238 / 5958 |
| 26 | | 05'35" (+01'15") | 238 / 6196 |
| 27 | | 05'10" (+00'50") | 238 / 6434 |
| 28 | | 05'14" (+00'54") | 238 / 6673 |
| 29 | | 01'23" | 238 / 6911 |
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老媽牌真皮鞋 千年真皮 累積 : 56.6 km
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