15.0 km | 01:21:38 | 05:26/km日期: 2018-07-07 15:13 - 卡路里: 810 Cal - 總步數: 15600 - 平均步頻: 191 - 平均步幅: 96 cm - 溫度: 30°C - 濕度: 79% - PM2.5: 良好(12)
Pace: 05'21" / 05'24" / 05'26" / 05'18" / 05'23" / 05'26" / 05'27" / 05'20" / 05'32" / 05'27" / 05'28" / 05'29" / 05'25" / 05'31" / 05'34" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'19" (+00'02") | 1007 / 1007 | 186 / 100 |
2 | | 05'23" (+00'06") | 1001 / 2008 | 190 / 97 |
3 | | 05'24" (+00'07") | 1004 / 3013 | 190 / 96 |
4 | | 05'17" | 1000 / 4013 | 191 / 98 |
5 | | 05'22" (+00'05") | 1001 / 5014 | 191 / 97 |
6 | | 05'26" (+00'09") | 1008 / 6023 | 191 / 96 |
7 | | 05'25" (+00'08") | 1005 / 7029 | 190 / 96 |
8 | | 05'18" (+00'01") | 1004 / 8033 | 191 / 98 |
9 | | 05'28" (+00'11") | 1000 / 9034 | 191 / 95 |
10 | | 05'28" (+00'11") | 1005 / 10039 | 191 / 95 |
11 | | 05'27" (+00'10") | 1002 / 11042 | 191 / 95 |
12 | | 05'27" (+00'10") | 1005 / 12047 | 192 / 95 |
13 | | 05'23" (+00'06") | 1004 / 13052 | 192 / 96 |
14 | | 05'28" (+00'11") | 1007 / 14059 | 191 / 95 |
15 | | 05'31" (+00'14") | 1007 / 15067 | 190 / 94 |
7月累積里程 : 326.35 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'24" | 00:10'45" |
3 | 05'26" | 00:16'11" |
4 | 05'18" | 00:21'29" |
5 | 05'23" | 00:26'52" |
6 | 05'26" | 00:32'18" |
7 | 05'27" | 00:37'45" |
8 | 05'20" | 00:43'05" |
9 | 05'32" | 00:48'37" |
10 | 05'27" | 00:54'04" |
11 | 05'28" | 00:59'32" |
12 | 05'29" | 01:05'01" |
13 | 05'25" | 01:10'26" |
14 | 05'31" | 01:15'57" |
15 | 05'34" | 01:21'31" |
15.0 | 06'31" | 01:21'38" |