11.1 km | 01:08:55 | 06:11/km日期: 2018-07-12 18:36 - 地點: 員福陸橋》新月橋 - 卡路里: 633 Cal - 總步數: 11926 - 平均步頻: 173 - 平均步幅: 93 cm - 溫度: 31°C - 濕度: 64% - PM2.5: 良好(5)
Pace: 06'10" / 05'54" / 05'56" / 05'49" / 08'17" / 06'01" / 05'56" / 06'03" / 06'03" / 06'06" / 05'53" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+00'24") | 1004 / 1004 | 175 / 92 |
| 2 | | 05'53" (+00'09") | 1000 / 2005 | 182 / 92 |
| 3 | | 05'56" (+00'12") | 1006 / 3012 | 183 / 91 |
| 4 | | 05'44" | 1004 / 4017 | 180 / 96 |
| 5 | | 08'15" (+02'31") | 1002 / 5019 | 126 / 95 |
| 6 | | 06'01" (+00'17") | 1007 / 6027 | 179 / 92 |
| 7 | | 05'53" (+00'09") | 1008 / 7035 | 180 / 94 |
| 8 | | 06'00" (+00'16") | 1004 / 8039 | 180 / 92 |
| 9 | | 06'01" (+00'17") | 1004 / 9043 | 180 / 91 |
| 10 | | 06'06" (+00'22") | 1002 / 10045 | 176 / 92 |
| 11 | | 05'51" (+00'07") | 1001 / 11047 | 175 / 97 |
| 12 | | 05'54" (+00'10") | 124 / 11171 | 174 / 97 |
7月累積里程 :
50.75 km 
MIZUNO WAVE Precision 9 累積 :
1168.5 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'54" | 00:12'04" |
| 3 | 05'56" | 00:18'00" |
| 4 | 05'49" | 00:23'49" |
| 5 | 08'17" | 00:32'06" |
| 6 | 06'01" | 00:38'07" |
| 7 | 05'56" | 00:44'03" |
| 8 | 06'03" | 00:50'06" |
| 9 | 06'03" | 00:56'09" |
| 10 | 06'06" | 01:02'15" |
| 11 | 05'53" | 01:08'08" |
| 11.1 | 06'18" | 01:08'55" |
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