7.0 km | 00:41:22 | 05:54/km日期: 2018-07-07 17:44 - 卡路里: 376 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(2)
Pace: 06'09" / 06'25" / 06'18" / 05'47" / 05'37" / 05'32" / 05'32" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'38") | 1000 / 1000 |
2 | | 06'25" (+00'54") | 1000 / 2000 |
3 | | 06'18" (+00'47") | 1000 / 3000 |
4 | | 05'46" (+00'15") | 1000 / 4000 |
5 | | 05'37" (+00'06") | 1000 / 5000 |
6 | | 05'32" (+00'01") | 1000 / 6000 |
7 | | 05'31" | 1000 / 7000 |
8 | | 04'39" | 8 / 7008 |
7月累積里程 :
180.02 km mizuno 皇速 TR 累積 :
352.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'25" | 00:12'34" |
3 | 06'18" | 00:18'52" |
4 | 05'47" | 00:24'39" |
5 | 05'37" | 00:30'16" |
6 | 05'32" | 00:35'48" |
7 | 05'32" | 00:41'20" |
7.0 | 03'55" | 00:41'22" |