13.2 km | 01:29:37 | 06:47/km日期: 2018-07-18 18:19 - 卡路里: 936 Cal - 平均步頻: 192 - 溫度: 34°C - 濕度: 64% - PM2.5: 良好(32)
Pace: 06'47" / 06'34" / 06'48" / 06'41" / 07'04" / 06'49" / 07'03" / 06'59" / 06'50" / 06'50" / 06'51" / 06'36" / 06'19" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'28") | 1000 / 1000 |
| 2 | | 06'34" (+00'15") | 1000 / 2000 |
| 3 | | 06'48" (+00'29") | 1000 / 3000 |
| 4 | | 06'41" (+00'22") | 1000 / 4000 |
| 5 | | 07'03" (+00'44") | 1000 / 5000 |
| 6 | | 06'48" (+00'29") | 1000 / 6000 |
| 7 | | 07'03" (+00'44") | 1000 / 7000 |
| 8 | | 06'57" (+00'38") | 1000 / 8000 |
| 9 | | 06'50" (+00'31") | 1000 / 9000 |
| 10 | | 06'49" (+00'30") | 1000 / 10000 |
| 11 | | 06'50" (+00'31") | 1000 / 11000 |
| 12 | | 06'35" (+00'16") | 1000 / 12000 |
| 13 | | 06'19" | 1000 / 13000 |
| 14 | | 06'45" (+00'26") | 211 / 13211 |
7月累積里程 : 88.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'34" | 00:13'21" |
| 3 | 06'48" | 00:20'09" |
| 4 | 06'41" | 00:26'50" |
| 5 | 07'04" | 00:33'54" |
| 6 | 06'49" | 00:40'43" |
| 7 | 07'03" | 00:47'46" |
| 8 | 06'59" | 00:54'45" |
| 9 | 06'50" | 01:01'35" |
| 10 | 06'50" | 01:08'25" |
| 11 | 06'51" | 01:15'16" |
| 12 | 06'36" | 01:21'52" |
| 13 | 06'19" | 01:28'11" |
| 13.2 | 06'46" | 01:29'37" |
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