6.1 km | 00:34:17 | 05:36/km日期: 2018-07-24 19:40 - 卡路里: 443 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 95% - PM2.5: 良好(17)
Pace: 12'12" / 04'18" / 04'52" / 10'52" / 15'24" / 07'23" / 07'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 28'09" (+24'14") | 1 / 1 |
2 | | 04'11" (+00'16") | 850 / 851 |
3 | | 04'59" (+01'04") | 450 / 1301 |
4 | | 04'02" (+00'07") | 850 / 2151 |
5 | | 05'54" (+01'59") | 450 / 2601 |
6 | | 03'55" | 850 / 3451 |
7 | | 08'17" (+04'22") | 450 / 3901 |
8 | | 06'04" (+02'09") | 850 / 4751 |
9 | | 07'19" (+03'24") | 450 / 5201 |
10 | | 07'24" (+03'29") | 850 / 6051 |
11 | | 09'07" (+05'12") | 60 / 6111 |
7月累積里程 : 67.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'12" | 00:12'12" |
2 | 04'18" | 00:16'30" |
3 | 04'52" | 00:21'22" |
4 | 10'52" | 00:32'14" |
5 | 15'24" | 00:47'38" |
6 | 07'23" | 00:55'01" |
6.1 | 07'20" | 00:55'50" |