16.1 km | 01:24:02 | 05:13/km日期: 2014-03-06 19:37 - 地點: 明星路 - 天氣: 下雨天 - 卡路里: 1384 Cal - 溫度: 12°C - 濕度: 98%
Pace: 05'18" / 05'39" / 05'30" / 05'30" / 05'25" / 05'39" / 05'25" / 05'26" / 04'05" / 03'37" / 04'35" / 05'29" / 05'10" / 05'32" / 05'09" / 05'31" / 13'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+01'40") | 2014 / 2014 |
| 2 | | 05'29" (+01'41") | 2007 / 4021 |
| 3 | | 05'33" (+01'45") | 2026 / 6047 |
| 4 | | 05'24" (+01'36") | 2015 / 8063 |
| 5 | | 03'48" | 2001 / 10064 |
| 6 | | 05'03" (+01'15") | 2013 / 12077 |
| 7 | | 05'20" (+01'32") | 2007 / 14084 |
| 8 | | 05'20" (+01'32") | 2009 / 16094 |
連續兩天都冒雨跑步(兩天加起來的里程,昨天沒按到儲存).
3月累積里程 : 311.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'39" | 00:10'57" |
| 3 | 05'30" | 00:16'27" |
| 4 | 05'30" | 00:21'57" |
| 5 | 05'25" | 00:27'22" |
| 6 | 05'39" | 00:33'01" |
| 7 | 05'25" | 00:38'26" |
| 8 | 05'26" | 00:43'52" |
| 9 | 04'05" | 00:47'57" |
| 10 | 03'37" | 00:51'34" |
| 11 | 04'35" | 00:56'09" |
| 12 | 05'29" | 01:01'38" |
| 13 | 05'10" | 01:06'48" |
| 14 | 05'32" | 01:12'20" |
| 15 | 05'09" | 01:17'29" |
| 16 | 05'31" | 01:23'00" |
| 16.1 | 13'14" | 01:24'02" |
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