9.6 km | 01:04:05 | 06:40/km日期: 2018-07-25 18:32 - 總爬升: 103 m - 地點: 西子灣壽柴山 - 天氣: 涼爽 - 平均心率: 137 - 卡路里: 554 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(15)
Pace: 07'34" / 06'40" / 06'58" / 06'52" / 06'08" / 07'50" / 05'58" / 06'20" / 06'49" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+01'42") | 400 / 400 |
2 | | 05'54" (+00'41") | 400 / 800 |
3 | | 05'48" (+00'35") | 400 / 1200 |
4 | | 06'26" (+01'13") | 400 / 1600 |
5 | | 07'15" (+02'02") | 400 / 2000 |
6 | | 07'41" (+02'28") | 400 / 2400 |
7 | | 06'41" (+01'28") | 400 / 2800 |
8 | | 06'09" (+00'56") | 400 / 3199 |
9 | | 06'22" (+01'09") | 400 / 3599 |
10 | | 07'39" (+02'26") | 400 / 3999 |
11 | | 05'56" (+00'43") | 400 / 4399 |
12 | | 06'13" (+01'00") | 400 / 4800 |
13 | | 06'22" (+01'09") | 400 / 5200 |
14 | | 09'21" (+04'08") | 400 / 5600 |
15 | | 06'59" (+01'46") | 400 / 6000 |
16 | | 06'01" (+00'48") | 400 / 6400 |
17 | | 06'18" (+01'05") | 400 / 6800 |
18 | | 05'13" | 400 / 7200 |
19 | | 06'55" (+01'42") | 400 / 7600 |
20 | | 06'16" (+01'03") | 400 / 8000 |
21 | | 07'10" (+01'57") | 400 / 8400 |
22 | | 06'27" (+01'14") | 400 / 8800 |
23 | | 07'04" (+01'51") | 400 / 9200 |
24 | | 06'52" (+01'39") | 400 / 9600 |
高雄Michael
高雄Michael