9.9 km | 01:24:58 | 08:33/km日期: 2018-07-18 19:42 - 卡路里: 535 Cal - 總步數: 14328 - 平均步頻: 168 - 平均步幅: 69 cm - 溫度: 34°C - 濕度: 57% - PM2.5: 良好(6)
Pace: 07'48" / 08'19" / 08'50" / 08'11" / 08'24" / 08'16" / 08'26" / 08'34" / 09'10" / 09'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'46" | 1004 / 1004 | 173 / 74 |
2 | | 08'20" (+00'34") | 1008 / 2012 | 170 / 70 |
3 | | 08'42" (+00'56") | 1004 / 3016 | 168 / 68 |
4 | | 08'09" (+00'23") | 1002 / 4019 | 169 / 72 |
5 | | 08'26" (+00'40") | 1004 / 5023 | 168 / 70 |
6 | | 08'14" (+00'28") | 1003 / 6027 | 169 / 71 |
7 | | 08'23" (+00'37") | 1002 / 7029 | 172 / 69 |
8 | | 08'34" (+00'48") | 1001 / 8030 | 167 / 69 |
9 | | 09'09" (+01'23") | 1002 / 9033 | 163 / 66 |
10 | | 09'35" (+01'49") | 925 / 9958 | 163 / 63 |
7月累積里程 : 31.45 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 08'19" | 00:16'07" |
3 | 08'50" | 00:24'57" |
4 | 08'11" | 00:33'08" |
5 | 08'24" | 00:41'32" |
6 | 08'16" | 00:49'48" |
7 | 08'26" | 00:58'14" |
8 | 08'34" | 01:06'48" |
9 | 09'10" | 01:15'58" |
9.9 | 09'43" | 01:24'58" |