6.8 km | 00:41:14 | 06:01/km日期: 2014-03-12 05:20 - 地點: TCU操場 - 卡路里: 444 Cal - 溫度: 14°C - 濕度: 86%
Pace: 05'32" / 05'16" / 05'27" / 06'09" / 06'53" / 05'30" / 05'32" / 01'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'24") | 453 / 453 |
| 2 | | 05'35" | 453 / 907 |
| 3 | | 06'05" (+00'30") | 453 / 1360 |
| 4 | | 05'48" (+00'13") | 453 / 1814 |
| 5 | | 05'59" (+00'24") | 453 / 2268 |
| 6 | | 05'54" (+00'19") | 453 / 2721 |
| 7 | | 06'01" (+00'26") | 453 / 3175 |
| 8 | | 06'10" (+00'35") | 453 / 3629 |
| 9 | | 06'03" (+00'28") | 453 / 4082 |
| 10 | | 12'27" (+06'52") | 453 / 4536 |
| 11 | | 06'16" (+00'41") | 453 / 4990 |
| 12 | | 06'14" (+00'39") | 453 / 5443 |
| 13 | | 06'03" (+00'28") | 453 / 5897 |
| 14 | | 05'54" (+00'19") | 453 / 6351 |
| 15 | | 00'17" | 453 / 6804 |
3月累積里程 : 161.83 km
Android - HUAWEI HUAWEI_Ascend G 300 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'16" | 00:10'48" |
| 3 | 05'27" | 00:16'15" |
| 4 | 06'09" | 00:22'24" |
| 5 | 06'53" | 00:29'17" |
| 6 | 05'30" | 00:34'47" |
| 7 | 05'32" | 00:40'19" |
| 6.8 | -5'-53" | 00:41'14" |
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