7.3 km | 00:40:11 | 05:29/km日期: 2018-08-05 06:09 - 平均心率: 146 - 卡路里: 459 Cal - 平均步頻: 200 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(16)
Pace: 05'42" / 05'09" / 05'11" / 05'18" / 05'26" / 05'30" / 06'06" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'25") | 539 / 539 |
| 2 | | 04'57" (+00'18") | 400 / 939 |
| 3 | | 06'01" (+01'22") | 165 / 1105 |
| 4 | | 04'58" (+00'19") | 400 / 1505 |
| 5 | | 05'39" (+01'00") | 176 / 1681 |
| 6 | | 04'56" (+00'17") | 400 / 2081 |
| 7 | | 05'23" (+00'44") | 185 / 2267 |
| 8 | | 05'07" (+00'28") | 400 / 2667 |
| 9 | | 05'24" (+00'45") | 184 / 2852 |
| 10 | | 04'39" | 400 / 3252 |
| 11 | | 06'37" (+01'58") | 151 / 3403 |
| 12 | | 04'53" (+00'14") | 400 / 3803 |
| 13 | | 06'39" (+02'00") | 150 / 3953 |
| 14 | | 04'40" (+00'01") | 400 / 4353 |
| 15 | | 06'33" (+01'54") | 152 / 4506 |
| 16 | | 04'46" (+00'07") | 400 / 4906 |
| 17 | | 08'35" (+03'56") | 116 / 5022 |
| 18 | | 04'49" (+00'10") | 400 / 5422 |
| 19 | | 08'06" (+03'27") | 123 / 5545 |
| 20 | | 04'52" (+00'13") | 400 / 5945 |
| 21 | | 09'26" (+04'47") | 105 / 6051 |
| 22 | | 05'48" (+01'09") | 1000 / 7051 |
| 23 | | 05'49" (+01'10") | 276 / 7328 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
8月累積里程 :
197.97 km 
Brooks Purecadence 6 累積 :
2754.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'09" | 00:10'51" |
| 3 | 05'11" | 00:16'02" |
| 4 | 05'18" | 00:21'20" |
| 5 | 05'26" | 00:26'46" |
| 6 | 05'30" | 00:32'16" |
| 7 | 06'06" | 00:38'22" |
| 7.3 | 05'40" | 00:40'14" |
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