7.0 km | 00:36:04 | 05:08/km日期: 2018-08-08 06:08 - 卡路里: 497 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(9)
Pace: 05'58" / 05'21" / 05'07" / 04'54" / 04'34" / 05'06" / 04'59" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'24") | 1000 / 1000 |
| 2 | | 05'21" (+00'48") | 1000 / 2000 |
| 3 | | 05'07" (+00'34") | 1000 / 3000 |
| 4 | | 04'54" (+00'21") | 1000 / 4000 |
| 5 | | 04'33" | 1000 / 5000 |
| 6 | | 05'06" (+00'33") | 1000 / 6000 |
| 7 | | 04'58" (+00'25") | 1000 / 7000 |
| 8 | | 10'38" (+06'05") | 8 / 7008 |
8月累積里程 : 61.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'21" | 00:11'19" |
| 3 | 05'07" | 00:16'26" |
| 4 | 04'54" | 00:21'20" |
| 5 | 04'34" | 00:25'54" |
| 6 | 05'06" | 00:31'00" |
| 7 | 04'59" | 00:35'59" |
| 7.0 | 09'48" | 00:36'04" |
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