10.2 km | 01:14:02 | 07:14/km日期: 2018-08-07 18:19 - 卡路里: 472 Cal - 總步數: 12248 - 平均步頻: 165 - 平均步幅: 83 cm - 溫度: 31°C - 濕度: 72%
Pace: 07'10" / 07'08" / 06'57" / 07'01" / 07'20" / 07'26" / 06'44" / 07'11" / 07'25" / 08'05" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'08" (+00'20") | 1002 / 1002 | 173 / 80 |
2 | | 07'04" (+00'16") | 1008 / 2011 | 172 / 82 |
3 | | 06'54" (+00'06") | 1005 / 3016 | 172 / 83 |
4 | | 07'01" (+00'13") | 1008 / 4025 | 171 / 82 |
5 | | 07'16" (+00'28") | 1007 / 5033 | 168 / 81 |
6 | | 07'20" (+00'32") | 1003 / 6036 | 158 / 85 |
7 | | 06'48" | 1005 / 7041 | 167 / 87 |
8 | | 07'04" (+00'16") | 1006 / 8048 | 171 / 82 |
9 | | 07'21" (+00'33") | 1001 / 9049 | 170 / 79 |
10 | | 08'08" (+01'20") | 1008 / 10057 | 134 / 91 |
11 | | 06'37" | 218 / 10276 | 151 / 99 |
8月累積里程 : 220.39 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 07'08" | 00:14'18" |
3 | 06'57" | 00:21'15" |
4 | 07'01" | 00:28'16" |
5 | 07'20" | 00:35'36" |
6 | 07'26" | 00:43'02" |
7 | 06'44" | 00:49'46" |
8 | 07'11" | 00:56'57" |
9 | 07'25" | 01:04'22" |
10 | 08'05" | 01:12'27" |
10.2 | 07'14" | 01:14'02" |