8.5 km | 00:57:26 | 06:43/km日期: 2018-08-13 06:50 - 卡路里: 542 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(25)
Pace: 07'41" / 06'52" / 08'20" / 06'51" / 14'33" / 08'40" / 06'36" / 12'19" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+00'14") | 1000 / 1000 |
2 | | 06'51" (+00'17") | 1000 / 2000 |
3 | | 06'45" (+00'11") | 1000 / 3000 |
4 | | 06'36" (+00'02") | 1000 / 4000 |
5 | | 06'50" (+00'16") | 1000 / 5000 |
6 | | 06'49" (+00'15") | 1000 / 6000 |
7 | | 06'35" (+00'01") | 1000 / 7000 |
8 | | 06'34" | 1000 / 8000 |
9 | | 06'43" (+00'09") | 531 / 8531 |
8月累積里程 :
133.09 km 亞瑟士ASICS GEL-KAYANO 20 累積 :
1082.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'41" | 00:07'41" |
2 | 06'52" | 00:14'33" |
3 | 08'20" | 00:22'53" |
4 | 06'51" | 00:29'44" |
5 | 14'33" | 00:44'17" |
6 | 08'40" | 00:52'57" |
7 | 06'36" | 00:59'33" |
8 | 12'19" | 01:11'52" |
8.5 | 06'59" | 01:15'35" |