17.7 km | 02:02:29 | 06:55/km日期: 2018-08-12 16:14 - 總爬升: 603 m - 卡路里: 1033 Cal - 總步數: 18486 - 平均步頻: 150 - 平均步幅: 95 cm - 溫度: 33°C - 濕度: 60% - PM2.5: 良好(21)
Pace: 05'39" / 05'53" / 05'39" / 12'03" / 06'30" / 06'23" / 07'45" / 06'36" / 05'31" / 07'12" / 07'03" / 06'53" / 11'19" / 06'48" / 05'31" / 05'30" / 05'39" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'38" (+00'12") | 1001 / 1001 | 179 / 98 |
2 | | 05'50" (+00'24") | 1005 / 2007 | 170 / 100 |
3 | | 05'38" (+00'12") | 1000 / 3008 | 185 / 95 |
4 | | 12'00" (+06'34") | 1003 / 4012 | 73 / 113 |
5 | | 06'30" (+01'04") | 1008 / 5020 | 170 / 90 |
6 | | 06'20" (+00'54") | 1004 / 6024 | 169 / 93 |
7 | | 07'41" (+02'15") | 1010 / 7034 | 131 / 99 |
8 | | 06'28" (+01'02") | 1028 / 8063 | 140 / 110 |
9 | | 05'26" | 1005 / 9069 | 169 / 108 |
10 | | 07'09" (+01'43") | 1004 / 10073 | 172 / 81 |
11 | | 06'56" (+01'30") | 1006 / 11080 | 176 / 81 |
12 | | 06'53" (+01'27") | 1007 / 12087 | 168 / 85 |
13 | | 11'19" (+05'53") | 1000 / 13087 | 89 / 98 |
14 | | 06'46" (+01'20") | 1006 / 14094 | 164 / 89 |
15 | | 05'26" | 1004 / 15099 | 182 / 100 |
16 | | 05'54" (+00'28") | 1002 / 16101 | 172 / 98 |
17 | | 05'38" (+00'12") | 1007 / 17109 | 175 / 101 |
18 | | 06'07" (+00'41") | 666 / 17776 | 163 / 99 |
8月累積里程 : 262.02 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'53" | 00:11'32" |
3 | 05'39" | 00:17'11" |
4 | 12'03" | 00:29'14" |
5 | 06'30" | 00:35'44" |
6 | 06'23" | 00:42'07" |
7 | 07'45" | 00:49'52" |
8 | 06'36" | 00:56'28" |
9 | 05'31" | 01:01'59" |
10 | 07'12" | 01:09'11" |
11 | 07'03" | 01:16'14" |
12 | 06'53" | 01:23'07" |
13 | 11'19" | 01:34'26" |
14 | 06'48" | 01:41'14" |
15 | 05'31" | 01:46'45" |
16 | 05'30" | 01:52'15" |
17 | 05'39" | 01:57'54" |
17.7 | 06'52" | 02:02'29" |