10.2 km | 01:07:50 | 06:38/km日期: 2018-08-15 17:34 - 卡路里: 551 Cal - 總步數: 11278 - 平均步頻: 166 - 平均步幅: 90 cm - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(22)
Pace: 06'31" / 06'40" / 06'40" / 06'33" / 06'22" / 06'40" / 07'15" / 06'28" / 06'30" / 06'54" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" (+00'05") | 1008 / 1008 | 171 / 90 |
2 | | 06'35" (+00'13") | 1011 / 2019 | 167 / 90 |
3 | | 06'36" (+00'14") | 1008 / 3028 | 168 / 89 |
4 | | 06'32" (+00'10") | 1002 / 4030 | 170 / 89 |
5 | | 06'22" | 1006 / 5036 | 170 / 91 |
6 | | 06'35" (+00'13") | 1003 / 6039 | 169 / 89 |
7 | | 07'16" (+00'54") | 1007 / 7047 | 159 / 86 |
8 | | 06'23" (+00'01") | 1000 / 8047 | 154 / 101 |
9 | | 06'30" (+00'08") | 1007 / 9054 | 172 / 89 |
10 | | 06'53" (+00'31") | 1002 / 10057 | 158 / 91 |
11 | | 05'50" | 208 / 10265 | 166 / 103 |
8月累積里程 : 220.39 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'40" | 00:13'11" |
3 | 06'40" | 00:19'51" |
4 | 06'33" | 00:26'24" |
5 | 06'22" | 00:32'46" |
6 | 06'40" | 00:39'26" |
7 | 07'15" | 00:46'41" |
8 | 06'28" | 00:53'09" |
9 | 06'30" | 00:59'39" |
10 | 06'54" | 01:06'33" |
10.2 | 06'09" | 01:07'50" |