10.3 km | 00:52:45 | 05:08/km日期: 2018-08-14 12:28 - 卡路里: 554 Cal - 總步數: 9132 - 平均步頻: 173 - 平均步幅: 112 cm - 溫度: 27°C - 濕度: 84% - PM2.5: 良好(13)
Pace: 05'45" / 05'27" / 05'15" / 05'10" / 04'56" / 05'06" / 04'57" / 04'56" / 04'57" / 04'52" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" (+00'53") | 1000 / 1000 | 166 / 104 |
| 2 | | 05'26" (+00'35") | 1000 / 2001 | 170 / 107 |
| 3 | | 05'14" (+00'23") | 1012 / 3013 | 172 / 110 |
| 4 | | 05'07" (+00'16") | 1007 / 4020 | 173 / 112 |
| 5 | | 04'51" | 1001 / 5022 | 173 / 118 |
| 6 | | 05'06" (+00'15") | 1008 / 6031 | 175 / 111 |
| 7 | | 04'52" (+00'01") | 1003 / 7035 | 174 / 117 |
| 8 | | 04'58" (+00'07") | 1006 / 8041 | 174 / 115 |
| 9 | | 04'53" (+00'02") | 1007 / 9049 | 175 / 116 |
| 10 | | 04'51" | 1003 / 10052 | 176 / 116 |
| 11 | | 04'58" (+00'07") | 271 / 10324 | 173 / 116 |
8月累積里程 : 304.94 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'27" | 00:11'12" |
| 3 | 05'15" | 00:16'27" |
| 4 | 05'10" | 00:21'37" |
| 5 | 04'56" | 00:26'33" |
| 6 | 05'06" | 00:31'39" |
| 7 | 04'57" | 00:36'36" |
| 8 | 04'56" | 00:41'32" |
| 9 | 04'57" | 00:46'29" |
| 10 | 04'52" | 00:51'21" |
| 10.3 | 05'09" | 00:52'45" |
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