10.4 km | 01:10:44 | 06:47/km日期: 2018-08-15 05:59 - 卡路里: 562 Cal - 總步數: 10122 - 平均步頻: 143 - 平均步幅: 102 cm - 溫度: 25°C - 濕度: 86% - PM2.5: 良好(7)
Pace: 04'50" / 06'44" / 06'41" / 06'52" / 06'48" / 06'43" / 06'51" / 06'58" / 06'57" / 07'13" / 09'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'49" (+01'33") | 1001 / 1001 | 194 / 106 |
| 2 | | 01:00'58" (+57'42") | 32 / 1034 | 12 / 136 |
| 3 | | 04'52" (+01'36") | 1002 / 2036 | 196 / 104 |
| 4 | | 54'56" (+51'40") | 36 / 2072 | 12 / 151 |
| 5 | | 04'52" (+01'36") | 1001 / 3074 | 197 / 103 |
| 6 | | 03'37" (+00'21") | 4 / 3078 | 120 / 230 |
| 7 | | 01:09'26" (+06'10") | 28 / 3107 | 7 / 205 |
| 8 | | 04'59" (+01'43") | 1001 / 4108 | 196 / 101 |
| 9 | | 03'16" | 5 / 4113 | 120 / 255 |
| 10 | | 01:01'09" (+57'53") | 32 / 4146 | 4 / 408 |
| 11 | | 04'57" (+01'41") | 1000 / 5146 | 197 / 101 |
| 12 | | 04'10" (+00'54") | 4 / 5150 | 120 / 200 |
| 13 | | 46'43" (+43'27") | 42 / 5193 | 16 / 133 |
| 14 | | 04'56" (+01'40") | 1000 / 6193 | 197 / 102 |
| 15 | | 04'54" (+01'38") | 3 / 6197 | 120 / 170 |
| 16 | | 39'50" (+36'34") | 50 / 6247 | 9 / 278 |
| 17 | | 05'06" (+01'50") | 1003 / 7250 | 195 / 100 |
| 18 | | 44'38" (+41'22") | 44 / 7295 | 16 / 140 |
| 19 | | 05'13" (+01'57") | 1000 / 8295 | 195 / 97 |
| 20 | | 04'10" (+00'54") | 4 / 8299 | 240 / 100 |
| 21 | | 41'55" (+38'39") | 47 / 8347 | 10 / 238 |
| 22 | | 05'14" (+01'58") | 1000 / 9347 | 193 / 98 |
| 23 | | 05'12" (+01'56") | 3 / 9350 | 240 / 80 |
| 24 | | 47'37" (+44'21") | 42 / 9392 | 10 / 210 |
| 25 | | 05'30" (+02'14") | 1003 / 10395 | 191 / 94 |
| 26 | | 45'45" (+42'29") | 43 / 10439 | 6 / 364 |
8月累積里程 : 218.93 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 06'44" | 00:11'34" |
| 3 | 06'41" | 00:18'15" |
| 4 | 06'52" | 00:25'07" |
| 5 | 06'48" | 00:31'55" |
| 6 | 06'43" | 00:38'38" |
| 7 | 06'51" | 00:45'29" |
| 8 | 06'58" | 00:52'27" |
| 9 | 06'57" | 00:59'24" |
| 10 | 07'13" | 01:06'37" |
| 10.4 | 09'59" | 01:10'44" |
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