10.4 km | 00:55:05 | 05:17/km日期: 2018-08-17 21:03 - 總爬升: 137 m - 卡路里: 739 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(18)
Pace: 05'41" / 05'18" / 05'30" / 05'07" / 05'13" / 05'16" / 05'09" / 05'13" / 05'06" / 05'11" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'36") | 1000 / 1000 |
| 2 | | 05'18" (+00'13") | 1000 / 2000 |
| 3 | | 05'29" (+00'24") | 1000 / 3000 |
| 4 | | 05'07" (+00'02") | 1000 / 4000 |
| 5 | | 05'12" (+00'07") | 1000 / 5000 |
| 6 | | 05'16" (+00'11") | 1000 / 6000 |
| 7 | | 05'09" (+00'04") | 1000 / 7000 |
| 8 | | 05'12" (+00'07") | 1000 / 8000 |
| 9 | | 05'05" | 1000 / 9000 |
| 10 | | 05'05" | 1000 / 10000 |
| 11 | | 06'03" (+00'58") | 403 / 10403 |
8月累積里程 : 211.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'18" | 00:10'59" |
| 3 | 05'30" | 00:16'29" |
| 4 | 05'07" | 00:21'36" |
| 5 | 05'13" | 00:26'49" |
| 6 | 05'16" | 00:32'05" |
| 7 | 05'09" | 00:37'14" |
| 8 | 05'13" | 00:42'27" |
| 9 | 05'06" | 00:47'33" |
| 10 | 05'11" | 00:52'44" |
| 10.4 | 05'49" | 00:55'05" |
留言 
展開計圈分析
