11.1 km | 00:59:42 | 05:23/km日期: 2018-04-03 18:58 - 卡路里: 965 Cal - 溫度: 25°C - 濕度: 69% - PM2.5: 良好(29)
Pace: 06'15" / 05'24" / 05'12" / 05'06" / 05'15" / 09'28" / 05'24" / 05'11" / 05'10" / 05'11" / 05'11" / 09'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'09") | 1000 / 1000 |
| 2 | | 05'23" (+00'17") | 1000 / 2000 |
| 3 | | 05'11" (+00'05") | 1000 / 3000 |
| 4 | | 05'06" | 1000 / 4000 |
| 5 | | 05'15" (+00'09") | 1000 / 5000 |
| 6 | | 05'56" (+00'50") | 1000 / 6000 |
| 7 | | 05'24" (+00'18") | 1000 / 7000 |
| 8 | | 05'11" (+00'05") | 1000 / 8000 |
| 9 | | 05'09" (+00'03") | 1000 / 9000 |
| 10 | | 05'11" (+00'05") | 1000 / 10000 |
| 11 | | 05'10" (+00'04") | 1000 / 11000 |
| 12 | | 05'05" | 88 / 11088 |
4月累積里程 : 94.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'24" | 00:11'39" |
| 3 | 05'12" | 00:16'51" |
| 4 | 05'06" | 00:21'57" |
| 5 | 05'15" | 00:27'12" |
| 6 | 09'28" | 00:36'40" |
| 7 | 05'24" | 00:42'04" |
| 8 | 05'11" | 00:47'15" |
| 9 | 05'10" | 00:52'25" |
| 10 | 05'11" | 00:57'36" |
| 11 | 05'11" | 01:02'47" |
| 11.1 | 09'00" | 01:03'35" |
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