13.2 km | 01:22:59 | 06:16/km日期: 2018-08-21 06:57 - 天氣: ☁️☁️空氣污染 - 平均心率: 134 - 卡路里: 565 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 87%
Pace: 07'03" / 06'32" / 06'46" / 06'31" / 06'20" / 06'14" / 06'04" / 06'03" / 06'18" / 06'05" / 05'45" / 05'50" / 06'57" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'11") | 1000 / 1000 |
| 2 | | 06'31" (+00'46") | 1000 / 2000 |
| 3 | | 06'46" (+01'01") | 1000 / 3000 |
| 4 | | 06'30" (+00'45") | 1000 / 4000 |
| 5 | | 06'19" (+00'34") | 1000 / 5000 |
| 6 | | 06'13" (+00'28") | 1000 / 6000 |
| 7 | | 06'04" (+00'19") | 1000 / 7000 |
| 8 | | 06'02" (+00'17") | 1000 / 8000 |
| 9 | | 06'02" (+00'17") | 1000 / 9000 |
| 10 | | 06'04" (+00'19") | 1000 / 10001 |
| 11 | | 05'45" | 1000 / 11001 |
| 12 | | 05'50" (+00'05") | 1000 / 12001 |
| 13 | | 06'16" (+00'31") | 1000 / 13001 |
| 14 | | 06'41" (+00'56") | 231 / 13232 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
8月累積里程 :
411.27 km 
母子🐊三代 粉红Y1 累積 :
1099.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'32" | 00:13'35" |
| 3 | 06'46" | 00:20'21" |
| 4 | 06'31" | 00:26'52" |
| 5 | 06'20" | 00:33'12" |
| 6 | 06'14" | 00:39'26" |
| 7 | 06'04" | 00:45'30" |
| 8 | 06'03" | 00:51'33" |
| 9 | 06'18" | 00:57'51" |
| 10 | 06'05" | 01:03'56" |
| 11 | 05'45" | 01:09'41" |
| 12 | 05'50" | 01:15'31" |
| 13 | 06'57" | 01:22'28" |
| 13.2 | 06'39" | 01:24'01" |
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