10.0 km | 01:03:20 | 06:19/km日期: 2018-08-21 05:45 - 卡路里: 585 Cal - 總步數: 10420 - 平均步頻: 164 - 平均步幅: 96 cm - 溫度: 26°C - 濕度: 82%
Pace: 06'11" / 05'52" / 06'20" / 06'20" / 06'20" / 06'35" / 06'08" / 06'12" / 06'46" / 06'25" / 14'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'08" (+00'18") | 1005 / 1005 | 166 / 97 |
2 | | 05'50" | 1002 / 2008 | 166 / 102 |
3 | | 06'18" (+00'28") | 1005 / 3013 | 164 / 96 |
4 | | 06'19" (+00'29") | 1001 / 4015 | 165 / 95 |
5 | | 06'19" (+00'29") | 1000 / 5015 | 165 / 95 |
6 | | 06'35" (+00'45") | 1006 / 6022 | 164 / 92 |
7 | | 06'04" (+00'14") | 1001 / 7023 | 164 / 100 |
8 | | 06'11" (+00'21") | 1008 / 8032 | 164 / 98 |
9 | | 06'44" (+00'54") | 1003 / 9035 | 162 / 91 |
10 | | 06'22" (+00'32") | 1005 / 10040 | 163 / 95 |
8月累積里程 : 240.40 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'52" | 00:12'03" |
3 | 06'20" | 00:18'23" |
4 | 06'20" | 00:24'43" |
5 | 06'20" | 00:31'03" |
6 | 06'35" | 00:37'38" |
7 | 06'08" | 00:43'46" |
8 | 06'12" | 00:49'58" |
9 | 06'46" | 00:56'44" |
10 | 06'25" | 01:03'09" |
10.0 | 13'34" | 01:03'20" |