半馬 | 02:35:08 | 07:21/km | 第3半馬官方成績 |
日期 | 2014-03-23 |
成績 | 02:35:08 |
總名次 | 1491 / 2460 |
分組名次 | 304 / 402 |
平均速度 | 07:21/km |
Bryan Hsieh
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'02" | 01:08'06" |
| 00:36'04" (+04'02") |
| 00:40'18" (+08'16") | 01:20'30" (+12'24") |
| 00:40'12" (+08'10") |
|
日期: 2014-03-23 06:03 - 總爬升: 153 m - 地點: 高美溼地 - 天氣: 晴 - 卡路里: 873 Cal - 溫度: 18°C - 濕度: 67%
第3半馬達陣,前天沒睡好,加上疏於練習,成績沒進步,至少順利完賽
賽前宣言: 第3半馬
3月累積里程 :
31.10 km MIZUNO WAVE Rider 16 累積 :
555.8 kmAndroid - Sony Ericsson LT26ii 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'17" | 00:12'48" |
3 | 06'18" | 00:19'06" |
4 | 06'34" | 00:25'40" |
5 | 06'22" | 00:32'02" |
6 | 06'38" | 00:38'40" |
7 | 07'29" | 00:46'09" |
8 | 07'07" | 00:53'16" |
9 | 07'13" | 01:00'29" |
10 | 07'37" | 01:08'06" |
11 | 09'25" | 01:17'31" |
12 | 07'46" | 01:25'17" |
13 | 09'04" | 01:34'21" |
14 | 07'19" | 01:41'40" |
15 | 06'44" | 01:48'24" |
16 | 06'54" | 01:55'18" |
17 | 08'50" | 02:04'08" |
18 | 07'50" | 02:11'58" |
19 | 07'56" | 02:19'54" |
20 | 08'42" | 02:28'36" |
20.7 | 09'38" | 02:35'37" |