10.0 km | 01:03:50 | 06:21/km日期: 2018-08-23 05:50 - 卡路里: 587 Cal - 總步數: 10588 - 平均步頻: 165 - 平均步幅: 94 cm - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(<2)
Pace: 06'20" / 06'15" / 06'18" / 06'23" / 06'08" / 06'15" / 06'00" / 06'40" / 06'22" / 06'40" / 10'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" (+00'19") | 1003 / 1003 | 167 / 94 |
| 2 | | 06'12" (+00'13") | 1005 / 2008 | 167 / 95 |
| 3 | | 06'18" (+00'19") | 1006 / 3015 | 166 / 95 |
| 4 | | 06'17" (+00'18") | 1010 / 4026 | 166 / 95 |
| 5 | | 06'07" (+00'08") | 1008 / 5034 | 166 / 98 |
| 6 | | 06'17" (+00'18") | 1005 / 6039 | 165 / 95 |
| 7 | | 05'59" | 1000 / 7040 | 168 / 99 |
| 8 | | 06'43" (+00'44") | 1001 / 8042 | 164 / 90 |
| 9 | | 06'27" (+00'28") | 1000 / 9042 | 163 / 94 |
| 10 | | 06'28" (+00'29") | 1010 / 10053 | 163 / 94 |
8月累積里程 : 240.40 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'15" | 00:12'35" |
| 3 | 06'18" | 00:18'53" |
| 4 | 06'23" | 00:25'16" |
| 5 | 06'08" | 00:31'24" |
| 6 | 06'15" | 00:37'39" |
| 7 | 06'00" | 00:43'39" |
| 8 | 06'40" | 00:50'19" |
| 9 | 06'22" | 00:56'41" |
| 10 | 06'40" | 01:03'21" |
| 10.0 | 10'00" | 01:03'50" |
展開計圈分析
留言 
