10.2 km | 00:59:39 | 05:50/km日期: 2018-08-27 20:25 - 卡路里: 550 Cal - 總步數: 11252 - 平均步頻: 188 - 平均步幅: 90 cm - 溫度: 25°C - 濕度: 94% - PM2.5: 良好(8)
Pace: 06'38" / 06'12" / 06'08" / 06'12" / 05'50" / 05'57" / 05'39" / 05'34" / 05'14" / 05'02" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'36" (+01'35") | 1005 / 1005 | 187 / 80 |
2 | | 06'11" (+01'10") | 1001 / 2006 | 189 / 85 |
3 | | 06'08" (+01'07") | 1000 / 3006 | 187 / 86 |
4 | | 06'11" (+01'10") | 1001 / 4008 | 187 / 86 |
5 | | 05'51" (+00'50") | 1006 / 5015 | 187 / 90 |
6 | | 05'54" (+00'53") | 1005 / 6021 | 188 / 90 |
7 | | 05'35" (+00'34") | 1002 / 7023 | 188 / 95 |
8 | | 05'36" (+00'35") | 1002 / 8026 | 189 / 94 |
9 | | 05'11" (+00'10") | 1008 / 9034 | 190 / 101 |
10 | | 05'01" | 1000 / 10035 | 191 / 103 |
11 | | 05'39" (+00'38") | 203 / 10238 | 186 / 94 |
8月累積里程 :
131.76 km Skechers GO run 4 累積 :
1116.6 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'12" | 00:12'50" |
3 | 06'08" | 00:18'58" |
4 | 06'12" | 00:25'10" |
5 | 05'50" | 00:31'00" |
6 | 05'57" | 00:36'57" |
7 | 05'39" | 00:42'36" |
8 | 05'34" | 00:48'10" |
9 | 05'14" | 00:53'24" |
10 | 05'02" | 00:58'26" |
10.2 | 05'59" | 00:59'39" |