14.0 km | 01:32:05 | 06:34/km日期: 2018-09-02 06:22 - 地點: 土綜 - 天氣: 晴 - 平均心率: 130 - 卡路里: 870 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 84% - PM2.5: 良好(9)
Pace: 06'44" / 05'51" / 10'31" / 06'59" / 06'35" / 06'28" / 06'20" / 06'33" / 06'47" / 06'41" / 06'59" / 06'48" / 13'35" / 05'51" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'54") | 1000 / 1000 |
| 2 | | 05'50" | 1000 / 2000 |
| 3 | | 07'05" (+01'15") | 1000 / 3000 |
| 4 | | 06'59" (+01'09") | 1000 / 4000 |
| 5 | | 06'35" (+00'45") | 1000 / 5000 |
| 6 | | 06'27" (+00'37") | 1000 / 6000 |
| 7 | | 06'19" (+00'29") | 1000 / 7000 |
| 8 | | 06'32" (+00'42") | 1000 / 8000 |
| 9 | | 06'47" (+00'57") | 1000 / 9000 |
| 10 | | 06'40" (+00'50") | 1000 / 10000 |
| 11 | | 06'59" (+01'09") | 1000 / 11000 |
| 12 | | 06'47" (+00'57") | 1000 / 12000 |
| 13 | | 06'22" (+00'32") | 1000 / 13000 |
| 14 | | 05'50" | 1000 / 14000 |
| 15 | | 04'50" | 5 / 14005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
9月累積里程 :
84.07 km 
Asics Tartherzeal 6 累積 :
493.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 05'51" | 00:12'35" |
| 3 | 10'31" | 00:23'06" |
| 4 | 06'59" | 00:30'05" |
| 5 | 06'35" | 00:36'40" |
| 6 | 06'28" | 00:43'08" |
| 7 | 06'20" | 00:49'28" |
| 8 | 06'33" | 00:56'01" |
| 9 | 06'47" | 01:02'48" |
| 10 | 06'41" | 01:09'29" |
| 11 | 06'59" | 01:16'28" |
| 12 | 06'48" | 01:23'16" |
| 13 | 13'35" | 01:36'51" |
| 14 | 05'51" | 01:42'42" |
| 14.0 | 03'15" | 01:42'43" |
展開計圈分析
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