7.6 km | 00:35:58 | 04:43/km日期: 2014-03-18 10:54 - 卡路里: 439 Cal - 溫度: 24°C - 濕度: 69%
Pace: 04'55" / 04'47" / 04'45" / 04'41" / 04'31" / 04'39" / 04'31" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'42") | 400 / 400 |
| 2 | | 05'22" (+00'57") | 400 / 800 |
| 3 | | 05'07" (+00'42") | 400 / 1200 |
| 4 | | 05'02" (+00'37") | 400 / 1600 |
| 5 | | 05'05" (+00'40") | 400 / 2000 |
| 6 | | 05'10" (+00'45") | 400 / 2400 |
| 7 | | 05'05" (+00'40") | 400 / 2800 |
| 8 | | 05'02" (+00'37") | 400 / 3199 |
| 9 | | 05'00" (+00'35") | 400 / 3599 |
| 10 | | 05'00" (+00'35") | 400 / 3999 |
| 11 | | 04'57" (+00'32") | 400 / 4399 |
| 12 | | 04'55" (+00'30") | 400 / 4800 |
| 13 | | 04'57" (+00'32") | 400 / 5200 |
| 14 | | 05'00" (+00'35") | 400 / 5600 |
| 15 | | 04'57" (+00'32") | 400 / 6000 |
| 16 | | 04'40" (+00'15") | 400 / 6400 |
| 17 | | 04'47" (+00'22") | 400 / 6800 |
| 18 | | 04'25" | 400 / 7200 |
| 19 | | 00'12" | 400 / 7600 |
3月累積里程 : 279.73 km
Android - Sony LT29i 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'47" | 00:09'42" |
| 3 | 04'45" | 00:14'27" |
| 4 | 04'41" | 00:19'08" |
| 5 | 04'31" | 00:23'39" |
| 6 | 04'39" | 00:28'18" |
| 7 | 04'31" | 00:32'49" |
| 7.6 | 05'04" | 00:35'58" |
展開計圈分析
留言 
