8.2 km | 00:48:28 | 05:54/km日期: 2018-08-29 18:41 - 卡路里: 522 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(20)
Pace: 09'25" / 07'18" / 06'58" / 06'05" / 05'47" / 05'32" / 04'40" / 05'08" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+02'33") | 1000 / 1000 |
2 | | 06'13" (+01'33") | 1000 / 2000 |
3 | | 06'58" (+02'18") | 1000 / 3000 |
4 | | 06'04" (+01'24") | 1000 / 4000 |
5 | | 05'38" (+00'58") | 1000 / 5000 |
6 | | 05'24" (+00'44") | 1000 / 6000 |
7 | | 04'40" | 1000 / 7000 |
8 | | 05'07" (+00'27") | 1000 / 8000 |
9 | | 05'23" (+00'43") | 206 / 8206 |
8月累積里程 :
133.09 km 美津濃Mizuno WAVE RIDER 19 累積 :
192.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'25" | 00:09'25" |
2 | 07'18" | 00:16'43" |
3 | 06'58" | 00:23'41" |
4 | 06'05" | 00:29'46" |
5 | 05'47" | 00:35'33" |
6 | 05'32" | 00:41'05" |
7 | 04'40" | 00:45'45" |
8 | 05'08" | 00:50'53" |
8.2 | 05'20" | 00:51'59" |