7.1 km | 00:45:47 | 06:27/km日期: 2018-09-02 19:23 - 總爬升: 176 m - 卡路里: 723 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(9)
Pace: 05'52" / 06'29" / 05'55" / 06'15" / 05'59" / 08'27" / 06'05" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" | 1000 / 1000 |
2 | | 06'29" (+00'37") | 1000 / 2000 |
3 | | 05'54" (+00'02") | 1000 / 3000 |
4 | | 06'14" (+00'22") | 1000 / 4000 |
5 | | 05'58" (+00'06") | 1000 / 5000 |
6 | | 08'27" (+02'35") | 1000 / 6000 |
7 | | 06'05" (+00'13") | 1000 / 7000 |
8 | | 08'12" (+02'20") | 90 / 7090 |
9月累積里程 : 165.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 06'29" | 00:12'21" |
3 | 05'55" | 00:18'16" |
4 | 06'15" | 00:24'31" |
5 | 05'59" | 00:30'30" |
6 | 08'27" | 00:38'57" |
7 | 06'05" | 00:45'02" |
7.1 | 08'16" | 00:45'47" |