10.2 km | 00:59:34 | 05:51/km日期: 2018-09-04 05:03 - 卡路里: 1033 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(12)
Pace: 06'16" / 06'00" / 05'55" / 05'48" / 05'42" / 06'09" / 05'50" / 05'19" / 05'44" / 05'46" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'57") | 1000 / 1000 |
2 | | 06'00" (+00'41") | 1000 / 2000 |
3 | | 05'54" (+00'35") | 1000 / 3000 |
4 | | 05'48" (+00'29") | 1000 / 4000 |
5 | | 05'42" (+00'23") | 1000 / 5000 |
6 | | 06'08" (+00'49") | 1000 / 6000 |
7 | | 05'50" (+00'31") | 1000 / 7000 |
8 | | 05'19" | 1000 / 8000 |
9 | | 05'44" (+00'25") | 1000 / 9000 |
10 | | 05'46" (+00'27") | 1000 / 10000 |
11 | | 06'30" (+01'11") | 166 / 10166 |
9月累積里程 : 165.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'00" | 00:12'16" |
3 | 05'55" | 00:18'11" |
4 | 05'48" | 00:23'59" |
5 | 05'42" | 00:29'41" |
6 | 06'09" | 00:35'50" |
7 | 05'50" | 00:41'40" |
8 | 05'19" | 00:46'59" |
9 | 05'44" | 00:52'43" |
10 | 05'46" | 00:58'29" |
10.2 | 06'35" | 00:59'35" |